Tomato and courgette oven cooked with olive oil and mixed herbs

tomato and courgette oven cooked 32

Since I have my membership to the organic vegetable box, I am eating fruits and vegetables in season. That is a pretty big change as I didn’t realise how many fruits and vegetables I used to eat out of season. In fact, I used to choose my meal first and made the grocery list, now…


Purslane salad with smoked salmon, black lentils, avocado and tomato

Salad with purslane, black lentils and smoked salmon 42

Last week, I made a little bit of grocery at a new bulk shop in West London (The Source). I really like the concept as it gave the opportunity to try various things without committing to buy a whole big pack. On top on that, the philosophy behind it (zero waste) is great and I…


Dairy free quiche with swiss chard and tomatoes

Quiche with swiss chard and tomato 52

I really like making quiche as it is easy to make and can be eaten hot or cold which is convenient. In order to vary from the traditional quiche Lorraine, I decided to make a quiche with swiss chard and tomatoes. This recipe is designed for being vegan but in bracket, you will find all…


Brown rice Pasta with marinated courgettes, eggplants and tomato

Brown rice pasta with courgette and eggplant 42

When life is hectic, a good pasta dish is pretty comforting. Comforting won’t mean boring or really fatty, it is why in this recipe, I decided to associate pasta with courgettes, eggplants and tomatoes. In order to make the dish pretty appealing, I decided to keep aside some eggplants slices, roasted them and put them…


Pears, apple and rhubarb purée

Pears, rhubarb and apple puree2

I like making compote as it is an easy way to eat various fruits. As it can be eaten cold and warm, it is pretty convenient as a healthy treat. SERVE:  PREPARATION: 15 minutes COOK: 20 minutes DIFFICULTY:  What do you need? 2 medium-size pears 1 apple 2 sticks of rhubarb 1 banana 50 ml of lemon…