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Newborn Wakes Up Every Hour At Night

Why Your Newborn's Nightly Wake-Up Call is No Yawn-fest!

So, you've got a newborn, huh? Congrats! Now, let's talk about the little bundle of joy's nocturnal habits. Why do they wake up every hour, you ask? Well, grab a coffee (or a nap, if you're lucky), 'cause we're diving in!

Why the Hourly Wake-Up Call?

First things first, your baby's not doing this to torture you. Promise. Newborns have teeny-tiny tummies, about the size of a marble. That's why they need to refuel every hour or so. It's like having a tiny, hungry roommate who loves midnight snacks!

But here's the thing, newborns don't know day from night. Their internal clock is still under construction. So, they're just following their tummy's clock, not the sun. Isn't that adorably infuriating?

Why So Frequent?

You might be thinking, "But my friend's baby sleeps through the night!" Well, every baby is a unique snowflake. Some might start sleeping longer stretches at around 3 months, others might take a bit longer. It's all about their individual rhythm.

And guess what? Your baby's frequent wake-ups might actually be a good sign. It means they're growing and developing well. Isn't that a sweet little silver lining?

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What Can You Do?

Now, you're probably wondering, "How can I survive this?" Well, here are a few tips:

  • Establish a routine. Feed, change, soothe, then put them down awake. This helps them learn the difference between day and night.
  • Try dream feeding. Feed your baby right before you go to bed. They might sleep a bit longer, giving you a chance to catch some Zs too.
  • Respond consistently. If you pick them up every time they cry, they'll learn that's the way to get your attention. But if you give them a chance to self-soothe, they might just drift back to sleep.

Remember, every baby is different. What works for one might not work for another. So, keep trying, keep learning, and most importantly, keep laughing. Because, hey, this is all part of the wild, wonderful ride called parenthood!