How To Cook A London Broil In A Pan

Hey there, chef-in-training! Grab a coffee, let's chat about cooking up a storm with a London broil. Now, you might be wondering, "What's a London broil?" It's not from London, that's for sure. It's a beefy cut, thick and flavorful, perfect for pan-searing. Let's dive in!

First things first: prep time

Alright, so you've got your London broil. First, take it out of the fridge about 30 minutes before cooking. Why? Because cold meat + hot pan = tough steak. Nobody wants that. While it's warming up, let's prep our pan and ingredients.

Seasoning station

Salt and pepper are your best friends here. Be generous, but not crazy. Remember, you can always add more, but you can't take it away. Garlic and herbs like thyme or rosemary are great too. Just don't go overboard, we want to taste the beef, not a forest.

Now, here's a little trick: mix some oil with your seasoning. This helps it stick to the meat. Olive oil works great, but any neutral-flavored oil will do. Just don't use extra virgin olive oil, it has a low smoke point and will burn.

Pan time!

Alright, our meat is room temp, our pan is preheating (medium-high heat, please), and our seasoning mix is ready. Time to get cooking!

Pat your London broil dry with a paper towel. Why? Because water + hot pan = steamed meat. Not what we're going for. Then, rub in your seasoning oil mix, getting it all over the meat.

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Sear, baby, sear

Place your London broil in the hot pan. You should hear a nice sizzle. If not, your pan wasn't hot enough. Let it cook undisturbed for about 4-5 minutes. This creates a beautiful crust, locking in those delicious juices.

After 4-5 minutes, flip it over and cook for another 4-5 minutes. This should give you a nice medium-rare steak. If you like it more well-done, leave it in for another 2-3 minutes per side.

Resting time

Once your London broil is cooked to your liking, take it out of the pan and let it rest on a cutting board. Why? Because cutting into it right away lets all those lovely juices run out. And we don't want that, do we?

How To Pan Cook A London Broil at Chastity Dowling blog

Let it rest for about 10 minutes. Then, slice it against the grain. This shortens the muscle fibers, making the steak more tender and easier to chew. Trust me, it makes a big difference!

Serve and enjoy!

And there you have it! A perfectly pan-seared London broil. Serve it with some roasted veggies, a side salad, or even some mashed potatoes. Enjoy your delicious, home-cooked meal!

Remember, cooking is all about practice. Don't worry if it's not perfect the first time. Keep trying, keep learning, and most importantly, keep tasting. Happy cooking!