How Many Calories In A Five Guys Milkshake

So, there I was, standing in line at Five Guys, the aroma of fresh burgers and fries wafting through the air, my stomach rumbling like a distant thunder. I'd been eyeing the menu, trying to make a decision, when my gaze fell upon the milkshake section. Now, I'm not one to shy away from a good milkshake, but I couldn't help but wonder, just how many calories are we talking about here?

You might be thinking, "Hey, it's just a milkshake, right?" Wrong, my friend. We're not talking about your average, run-of-the-mill milkshake here. We're talking about a Five Guys milkshake. You know, the ones that come in sizes that could double as a small child's swimming pool.

Now, I'm not one to judge. I mean, who am I to say no to a creamy, dreamy, sugar-laden delight? But, as someone who's trying to keep my waistline in check, I figured it might be a good idea to find out just what I'm getting myself into. So, let's dive in, shall we?

Size Matters

First things first, let's talk about the size of these milkshakes. Five Guys offers their milkshakes in three sizes: small (16 oz), medium (20 oz), and large (24 oz). Now, I don't know about you, but to me, a small milkshake should be something I can finish in one sitting without feeling like I need to unbutton my pants. But at Five Guys, a small is 16 oz. That's like, what, two servings?

So, let's start with the small. According to the Five Guys nutrition guide, a small vanilla milkshake made with whole milk contains around 700 calories. That's right, folks. Seven. Hundred. Calories. For a small.

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But Wait, There's More

Now, I know what you're thinking. "But what if I want a large? I mean, I'm a grown adult, I can handle it, right?" Well, let's find out. A large vanilla milkshake, also made with whole milk, clocks in at a whopping 1020 calories. That's more calories than some people's entire daily intake!

But wait, there's more. You can add extra mix-ins to your milkshake. And while a few extra mix-ins might not seem like a big deal, each one adds an extra 50-100 calories. So, if you're adding a handful of mix-ins, you're looking at an extra 150-300 calories. Suddenly, that large milkshake is pushing 1300 calories. That's like, a whole day's worth of calories in one drink!

But What About the Good Stuff?

Now, before you start panicking and swearing off milkshakes forever, let's talk about the good stuff. Milkshakes, especially ones made with whole milk, do contain some nutrients. A large vanilla milkshake made with whole milk contains around 30 grams of protein and 12 grams of fiber. That's not nothing, right?

Five Guys Nutrition Milkshake | Besto Blog

Plus, let's not forget about the pleasure factor. Sometimes, a creamy, sweet milkshake is just what the doctor ordered. And who are we to deny ourselves a little pleasure in life? Just remember, like all good things, milkshakes should be enjoyed in moderation.

So, What's the Verdict?

Look, I'm not here to tell you what to do. If you want to order a large milkshake with extra mix-ins and drink it all in one sitting, that's your prerogative. But at least now you know what you're getting into. You're an adult, you can make your own decisions. Just remember, every calorie counts. And a Five Guys milkshake? Well, that's a whole lot of calories.

So, the next time you find yourself at Five Guys, staring down the menu, wondering if you should treat yourself to a milkshake, just remember this article. And then, do whatever you want. Because, you know what? Life's short. And sometimes, a 1020-calorie milkshake is just the thing to make it a little bit sweeter.